Herbalism Archives – Juliette Lacroix

Dandy Little Dandelion

Post author:Juliette Lacroix
Post published:April 11, 2016
Post category:Breakfast Herbalism
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Like most people, I was never a huge fan of dandelions. I considered them to be an insidious weed, to be purged whenever possible. A couple of years ago I was driving with my kids and we passed a big field of bright yellow dandelions. My daughter looked at the field and commented that the flowers were beautiful. This opened up my perspective, and for the first time I actually looked at the dandelions as something other than a nuisance. I began to appreciate them for the bright, cheerful flowers that they are.

Professor Cayenne Caesar

Post author:Juliette Lacroix
Post published:February 13, 2016
Post category:Beverages Herbalism
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A couple of months ago we made up a batch of Professor Cayenne in my Herbal Apprenticeship class with Betty Norton. I was excited to learn that Professor Cayenne has a multitude of benefits. It packs a powerful punch, and helps to hear up the body in order to sweat out toxins.

Cinnamon Spiced Chocolate Tea Latte

Post author:Juliette Lacroix
Post published:January 9, 2016
Post category:Beverages Herbalism
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This recipe came about as I was refilling my mason jar of Pau D'Arco last night. Its nutty, earthy and yet sweet scent brought to mind cinnamon, rooibos, chaga and raw cacao.

Soothing Bath Salts

Post author:Juliette Lacroix
Post published:December 22, 2015
Post category:DIY Herbalism
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I am a big fan of self care practices. One of my all time favourite ways to take care of myself is to soak in a warm bath, especially if there are soothing salts and essential oils involved.

Peppermint Mocha

Post author:Juliette Lacroix
Post published:December 21, 2015
Post category:Beverages Herbalism
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My husband came down with a bad cold this week, after catching a chill working in the rain. In an attempt to help him avoid being sick over the holidays, I have created and dispensed a small arsenal of herbal remedies.

Herbal Remedies

Post author:Juliette Lacroix
Post published:November 17, 2015
Post category:Herbalism
Post comments:5 Comments

I am enjoying a few quiet moments to gather my thoughts, after a very fun day of preparing herbal remedies with my kids. I have dabbled in DIY products and herbal remedies prior to this, but my engagement with all things herbal began for real when I started Betty Norton's Herbal Apprenticeship Program in September of this year.

Nourishing Vegetable Broth

Post author:Juliette Lacroix
Post published:September 15, 2015
Post category:Herbalism Soups & Salads
Post comments:2 Comments

I came up with this nutrient and mineral rich veg broth as a viable alternative to bone broth. I have been challenged with IBS symptoms for as long as I can remember, and have done extensive research into gut healing protocols as a result. One of the main recommendations I have found is the consumption of bone broth. After 5 years of following a plant based diet this is not something I could wrap my head around, although I must admit I seriously considered it out of desperation during a particularly challenging bout of digestive distress.

Chaga Chai

Post author:Juliette Lacroix
Post published:July 25, 2015
Post category:Beverages Herbalism
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This Chaga Chai recipe has to be one of my favourite things in the whole world. I was all set to publish a post on popsicles this week, when I woke up to a cold and rainy day and decided to shift my focus.